One of the reasons many of my colleagues fail with weight loss therapy is that they don’t take into account how past trauma can be the problem. Sometimes weight gain is due to emotional eating, but also it can be a protective mechanism and the problem can also be the cure for other things. If…

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I have met clients that have lived most of their lives under the shadow of their child abuse trauma.  They believed there wasn’t anything that could help them. Fortunately, EMDR has been shown to help childhood trauma from however long ago. This treatment can help overcome the anxiety and remaining symptoms of past trauma and…

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I see many clients with irritable bowel problems. Some have a fear of leaving the house in case they need to go to the toilet. This can increase around this time of year because of parties etc. Irritable bowel problems don’t have to control your life and there is researched treatment available. I have helped…

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One of my mums contacted me today to tell me that her son said “I like Dawn and I think being a professional relaxer is the best job in the world”. Well you know what – he is correct, it is the best job! I love helping children and adults learn to start to relax…

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Hypnotherapy for bedwetting Hypnotherapy for bedwetting has been an accepted treatment for many years. Nearly 10% of children over 9 years and up to 2% of over 16 year olds are still wetting the bed on a semi-regular basis. Treatment focuses on training the learning mind (subconscious) to respond to the signals coming from the…

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This article is very informative about the history and myths of hypnosis. nlinepsychologydegree.info/amazing-facts-about-the-science-of-hypnosis/?fbclid=IwAR3WnAmB04qExQlE6SpjF11lmGLWuOumwNd3MQyp2uCqK7mMvDSmtrla2UQ

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Help with Fibromyalgia FMS or Fibromyalgia is a long term condition. Symptoms can include pain all over the body, fatigue, and tiredness as well as increased sensitivity to pain. Hypnotherapy and EMDR can help in various ways, especially if the fibromyalgia is connected with PTSD. The mind can be used to soothe and heal.  Treatment…

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PTSD and its symptoms are not fixed and you can recover from them with the correct treatment. Unfortunately, this is not widely available.

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